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Laughter Yoga Stress Management


My stress management program will quickly reduce stress, and enhance corporate wellness. 


  

Reduce Stress With Laughter Yoga

Do your company employees, managers, leaders, and executives experience too much stress?

Do the demands of your company's success result in high levels of stress within your organization?

Are you ready for a simple breakthrough method to reduce the negative effects of stress?

Get Ready To Laugh With Laughter Yoga Stress Management

I have integrated my skills as a professional coach with extensive training in Laughter Yoga to create a unique experience that will give you and your team immediate stress reduction, while helping to increase productivity and motivation.

Results From Laughter Yoga Stress Management

  • Stress Hormone Reduction
  • Endorphin Boost
  • Increased Productivity & Motivation
  • Improved Teamwork
  • Increased Revenue & Profits
  • Enhanced Leadership
  • Better Results & Increased Focus
  • Improved Employee Retention
  • Increased Customer Satisfaction
  • More Fun & Energy At Work

The Laughter Yoga Stress Management Program

Customized: I will design a stress management program for your company based on your needs and goals.

Convenience: Laughter stress management programs are conducted over the telephone or in-person to provide flexibility so that sessions can be easily integrated into the work schedule.

Participants: We will determine who will be part of the program: Employees, Managers, Business Groups, Business Departments, Officers, Executives or All of the Above. 

Frequency: 1 x per week (4 x's per month) 30 Minute conference call or in-person. Other frequency options are available.

Laughter Stress Management Exercises: I will lead the group through specific exercises that will help encourage and produce laughter. The purpose of the call will be to experience continuous laughter for 20 minutes.  

Group Stress Management Coaching: Towards the end of the call I will help propel people into action and enhance the benefits of the laughter exercises using group coaching skills and techniques.

Results: I will help your organization track and monitor the results and outcomes of the program.

Flexibility: The program is month to month, so please do not hesitate to contact me to learn more.