Stress Management | Team Building | Peak Performance

My stress management program will quickly reduce stress, increase productivity, and improve teamwork. This unique program is based on a coaching model that provides on-going support to produce dramatic and lasting results for your company, department, or team.

 

Reduce Stress, Increase Productivity & Teamwork with my Stress Management Program For Businesses

Do your company employees, managers, leaders, and executives experience too much stress?

Do you want to boost endorphins, teamwork, positive energy, and the health of all your employees?

Do the demands of your company's success result in high levels of stress within your organization?

Do you want to significantly increase performance and motivation for your entire company?

Are you ready for a simple breakthrough method to reduce the negative effects of stress?

Get Ready To Laugh With My Stress Management Programs

I have integrated my skills as a professional coach with extensive training in Laughter Yoga to create a unique experience that will give you and your team immediate stress reduction, while helping to increase productivity, teamwork, and motivation.

Laughter Reduces Stress Hormones (cortisol) & Increases Positive Feelings (endorphins)

Kids get it! Kids can laugh 300-400 times per day! Adults generally laugh 15 times per day at best.

Laughter Yoga and Laughter Clubs are quickly spreading across the world and there have been numerous scientific studies backing up the major benefits of laughter.

Results From Decreasing Stress & Increasing Endorphins

• Increased Productivity & Motivation
• Improved Teamwork
• Increased Revenue & Profits
• Enhanced Leadership
• Better Results & Increased Focus
• Improved Employee Retention
• Increased Customer Satisfaction
• More Fun & Energy At Work

The Weekly Stress Management | Team Building | Peak Performance Program

Customized: I will design a program for your company based on your needs and goals.

Convenience: All programs are conducted over the telephone so that sessions can be easily integrated into the work schedule and you will be provided a free conference number.

Participants: We will determine who will be part of the program: Employees, Managers, Business Groups, Business Departments, Officers, Executives or All of the Above. 

Frequency: 1 x per week (4 x's per month) 30 Minute Conference Call. Other frequency options are available.

Laughter Exercises: I will lead the group through specific exercises that will help encourage and produce laughter. The purpose of the call will be to experience continuous laughter for 20 minutes.  

Group Coaching: Towards the end of the call I will help propel people into action and enhance the benefits of the laughter exercises using group coaching skills and techniques.

Results: I will help your organization track and monitor the results and outcomes of the program.

Flexibility: The program is month to month, so please do not hesitate to contact me to learn more.

Learn More About Laughter Yoga Programs

The Ice Breaker Program

Overview: I will conduct an in-person energizing laughter session at the start of your event or at breaks throughout your event.

Who Is This For: A conference, training program, networking event, corporate gathering or party.

Content: I will provide a brief introduction and then we will start with laughter exercises. A session can last from 10 minutes to 60 minutes depending on what you want to achieve. I will customize the program to fit your needs.

Flexibility: The program is available across the United States and for any size group or organization. Please contact me to learn more.